public class TestJavaFor { public static void main(String[] args) { int j=0; long start = System.nanoTime(); int max = 1000; for(int k=0;k<max;k++){ for(int i =0;i<10000;i++){ j++; }} long end = System.nanoTime(); System.out.println(TestJavaFor.class.getName() + " : " + (end - start)/max +" " + j); } }